Preparing for Race Weekend

I know, I know....Bluenose weekend is about two weeks away, what in the world am I doing thinking and preparing now?  Two weeks for our family is a lot of time - a lot will happen and need to be done.  Normal daily chores of laundry, dishes, work and everything else that happens daily between … Continue reading Preparing for Race Weekend

After the finish line…

I have learned a lot about me during this past week.  Bluenose was a fantastic time but the recovery was no fun at all.  I went into the Bluenose feeling stronger than I EVER had.  Yoga has given me new upper body strength and my last long pre-race run was easy and fun.  I was … Continue reading After the finish line…