I have been following where the path leads more and more as I make my way through life. I use to be a planner, a hard core planner. My lists had lists. The agenda was strict and unwavering. The "suppose to do's" ruled my days, hours and minutes. The guilt for not following those lists … Continue reading Following Where the Path Leads.
On the recommendation from someone on the Run Like A Girl Community Facebook page, I watched Loosing Sight of Shore a couple evenings ago on Netflix. It is an emotional documentary following a team of four women rowing across the Pacific Ocean from California to Australia. It was so incredible to watch the women dig deep, discover … Continue reading What Does Your Pacific Look Like?
I have been attending a weekly beginner's yoga class at a local studio. Even though I have been practicing yoga for over a year, I have not attended many classes outside those offered at the gym or parent-child classes with my 8-year-old. To really explore the unique translations offered by different yoga teachers, I set … Continue reading Dive In!
Just like that another month has passed and what a month it was. Filled with lots of excitement, training, and snow! Yep, Mother Nature has decided to make spring look and feel like winter in the Maritimes. I can’t wait to see a tulip! After many months away from running while I battled some … Continue reading March – All Lion, No Lamb….or baby giraffe!
Bell Let’s Talk Day is today. Seems fitting that I restart my blog on this day because mental health issues are the reason why I haven’t been talking, sharing, blogging or running. Last year on this day, I shared that I have dealt with depression most of my adult life. It was an easy post … Continue reading Let’s Talk…