Athletes have to adapt their training to challenge themselves at the point they are at NOW to reach their future goal. LIGHT BULB MOMENT! I CAN still challenge myself today.
October goal setting!
Finish Lines are so incredible! EVERYONE is encouraged and celebrated!
I’m competitive. VERY competitive…with myself. As soon as I finish a race, I’m looking forward to the next one where I can try to be faster or go longer. When I cross that finish line, I am riding a high. …