Nature Knows Best

My friend, Valerie and I spent about an hour walking at the track this morning enjoying the lovely sunshine and chatting up a storm.  So much healthy goodness was being soaked up by both of us.  The exercise, the warmth of the sunshine, and the friendship - all so good for the mind and body. … Continue reading Nature Knows Best

New Look and Feel – Welcome Back!

Welcome to the new look and feel for Running Four Love! I am super excited to begin this new chapter!  As many of you may already know, I originally started this blog in 2015 to follow my journey to my first half marathon.  After two years of trying and training for the new distance, I … Continue reading New Look and Feel – Welcome Back!